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Journaling in the Early Years
Journaling is a simple, yet powerful tool that can bring numerous benefits to your life as a parent, carer or educator. It involves...

I 💗 Early Years
Jul 15, 20243 min read
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The Power of Mindfulness: The Key to your Inner Peace
Introduction In our fast-paced, social media connected world, it's easy to get lost in the noise and lose touch with ourselves. That's...

I 💗 Early Years
Apr 1, 20244 min read
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Elevate Your Well-Being - 10 Strategies for prioritising your Mental Health 💗
As a former Childminder, Nursery Owner and mum of boys, I understand the immense pressure and demands that come with these roles. I...

I 💗 Early Years
Mar 29, 20242 min read
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Silencing your Inner Critic: A Guide to Overcoming your Negative Self-Talk 🌟
Negative self-talk can be a persistent and damaging force that holds us back from reaching our full potential. In this blog, I'll explore...

I 💗 Early Years
Feb 11, 20242 min read
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Overcome Imposter Syndrome: Embrace Your Worth
Imposter Syndrome is a common challenge faced by both parents and educators, impacting self-confidence and hindering personal growth. In...

I 💗 Early Years
Feb 5, 20242 min read
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Cultivating a Growth Mindset in Early Childhood🌱
Let's embark on a journey of understanding and fostering of the growth mindset in the crucial years between birth and 5 years. The...

I 💗 Early Years
Jan 16, 20242 min read
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The importance of 'Quality Interactions'
The years from 0-5 are considered critical as they lay the foundation for a child’s growth and development. During this period, children...

I 💗 Early Years
Aug 21, 20232 min read
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Mental Health and Early Years Educators
How can we promote better mental health for our educators who work tirelessly with our youngest children? Promoting better mental health...

I 💗 Early Years
Jun 30, 20233 min read
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The importance of the first 1001 days of a child's life
Let's start with 'why' the first 1001 days are important in a child’s life? The first 1001 days of a child's life, which is roughly from...

I 💗 Early Years
Apr 28, 20232 min read
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OFSTED - Are they fit for purpose?
The recent passing of Headteacher Ruth Perry, of Caversham Primary School, sadly is not the first, and it surely will not be the last if...

I 💗 Early Years
Mar 17, 20232 min read
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